Notes and thoughts on the diet

Well, it’s likely more in my head than anything else, but knowing I can’t have just anything I want for lunch is giving me a craving for things I know I shouldn’t have.   *laugh*  Go figure.

I have my mug of herbal tea, and a bottle of water at hand.   There’s no reasonable way that the hunger pangs I’m having just this second are much in the way of ‘real’ hunger.  That said .. Mmmmm .. banana will be good.